Supporting women going through perimenopause.

An online community helping you to naturally journey through this part of your cycle so that you feel your best and embrace the next phase of your journey.

Perimenopause and beyond can feel like a challenging time. But with the right people, tools and knowledge, you can feel like it’s your best season of life yet.

— Sarah

A warm welcome to the embracing the next version of you.

The Holistic Health Circle online membership offers over £5,000 worth of effective live sessions, workshops & classes & bonus content for only £55/ month

 

The Holistic Health Circle is our online membership for Women that want to come into a healthy relationship with their body at a time hormonal changes are taking place.

Think of the circle like the space you have always longed for. A space to overcome health challenges like anxiety and perimenopause symptoms so that you can embrace the next phase of your life and discover your soul purpose.

Lead in a trauma informed way, meaning we blend mind, body, soul and community healing. You don't need to feel alone when navigating these changes. Join our supportive community of like minded soul sisters.


Soul Sister Tribe

During the first lockdown of 2020, Sarah joined forces with her sister, nutritionist Hannah as they recognized the need to support women experiencing anxiety that was impacting their health.


As they began to experience the reality of going through perimenopause in a world designed by the patriarchy, they channeled their learning and expertise towards natural healing for this important stage of a women’s life.

Picture this….

  • You know how to balance your hormones naturally so you feel in control and aware of your body’s natural rhythms

  • You know catch anxiety at the whisper rather than scream at you stage and know what to do to calm your mind and body

  • You use daily tools that manage your stress levels so you handle life's events with confidence

  • You have recipes and seasonal health advice at your finger tips made for women going through the peri menopause and beyond

  • You have full trust that the universe is working for you, even life's challenges flow with grace and ease