Alchemize & Feel Alive.

Reclaim Your Body
Make It Your Favourite Place to Adventure Through Life

Supporting you to bring your body and mind into harmony through body work, food and nature so you can feel healthier and follow your hearts desire and life purpose.

A Trauma Informed & Whole Body Approach To Healing.

I help women rediscover their true self and inner power.

To shed old identity and old beliefs that keeps them looped in a story of over-giving, burning out, holding body pain and heartache.

Resolve mental pain that sounds like an inner critic that tells you that you are not good enough.

Stories that tell you to keep working harder to prove yourself.

So that you can find self acceptance, inner confidence and live in a body that you trust and are in a healthy relationship with.

Learn more how about we can work together.

What Clients Are Saying….

  • I'm doing so well! I have always had an issue with anxiety, but you helped me regulate enough to realize I can sit with feeling and nothing terrible will happen. It's bought me such freedom and release I've wanted for so long.

    Cheryl. W

  • No more procrasintating. I'm listening to my body more, respecting it. I quit sugar and coffee and feel like my body has had a complete reboot. Transformative stuff!

    Rebecca

  • I'm using my voice more, unleashed a new version of me and really feel like I'm owning my power.

    Neesha

“I really love your yoga sessions Sarah and style of teaching. You are a very inspirational teacher, I learned a lot and it developed my practice too”

Yoga Teacher Corinne

“If you are thinking of working with Sarah, go for it, just being in her presence gives you a sense of calm and she’s a really good teacher that knows her stuff.”

Toni. T Feeling Wholeness

“Thousand thanks to you for such a beautiful space you created and held!


It was an amazing experience for lack of better words as this experience was truly beyond words.
Thanks again for channelling this magic with such grace.

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Cacao Ceremony - Chole